Self-management: health and wellbeing
Health
For example, you attend to any injuries and receive the appropriate care, take medication, minimise exposure to injuries, maintain a healthy lifestyle including diet and physical activity, develop the appropriate skills and manage physical and mental health, manage sexual health and family planning, regularly have a good night’s sleep.
Example Question 1:
Think about your ability to self-manage your health and wellbeing.
For example, you attend to any injuries and receive the appropriate care, take medication, minimise exposure to injuries, maintain a healthy lifestyle including diet and physical activity, develop the appropriate skills and manage physical and mental health, manage sexual health and family planning, regularly have a good night’s sleep.
How has this changed for you since coming to the service?
Example Question 2:
Do you think [the service] made a positive contribution to your ability to self-manage your health and wellbeing?